Simple Feeling Good

I am embarking on the opportunity that any second of my life I can start over, today is that day. Novelty fitness is about a woman that has never been thin since the age of 21 and  2 1/2 months away, she will be turning 54.That person is me and although my ultimate goal is to become much thinner than I am right now, I just really want to focus on being energize, healthy and enjoying life. If I can accomplish these goals, everything else will follow. I will not be going on any crash diets, extreme exercise routine and promises on how many days of the week I will go to the gym.. However, I will buy me a journal, keeping track on what I eat, exercise type and checking out all the fitness help guides online and magazines. I want to implement a fitness thought process, which will keep me focus on my ultimate goal, but at the same time obtaining my short goals.

How many times have you went to a hair salon with the idea hairstyle in mind? Yes, the cut is crucial! The end results, you are waiting for that cut to grow out and by then, the hairstyle is outdated. I am a novice of going to the gym and on the first day, you are exploded with how to lose weight in thirty days. Five days later, I'm inside a grocery store deciding the type of salsa, blue corn tortillas chips, the most chocolate muffin and a diet coke. Therefore, I am not expecting a miracle or pulling myself out of a rabbit hat, I just want to enjoy going through the process of becoming healthy and having fun at the same time. 

If anyone have suggestions on the best fitness planner online, please leave me a post. I am off to the gym and later, I will post my measurements, full size picture and go from there. I am also hoping this blog blossoms into a creative process. Designing suggestions needed.....